Monthly Membership
Tier 1
- 2x per week with an Athletic Therapist
- 2x per week with a Strength & Conditioning Coach
- Unlimited use of Semi-Private training per month including access to recovery tools
- Remote Training Program
- Add on
- Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
- Mental Performance Coaching: 2 sessions (+$400)
Tier 2
- 3x per week 1-1 with a Strength & Conditioning Coach
- 1x per week with an Athletic Therapist
- Remote Training Program
- Add on
- Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
- Mental Performance Coaching: 2 sessions (+$400)
Tier 3
- 1x per week 1-1 with a Strength & Conditioning Coach
- 1x per week with an Athletic Therapist
- 2x semi-private session per week
- Remote Training Program
- Add on
- Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
- Mental Performance Coaching: 2 sessions (+$400)
Tier 4
- 2x per week 1-1 with a Strength & Conditioning Coach
- 1 semi-private session per week
- Remote Training Program
- Add on
- Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
- Mental Performance Coaching: 2 sessions (+$400)
Tier 5
- 1x per week 1-1 with a Strength & Conditioning Coach
- 1 semi-private session per week
- Remote Training Program
- Add on
- Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
- Mental Performance Coaching: 2 sessions (+$400)
Membership Rules:
- Each Session is 60 minutes in duration. Semi-private are allowed to go longer than 60 minutes.
- The sessions expire and restart each month, no carryover for unused sessions
- The member will still need to book their times in advance, even for semi private sessions
- If you choose membership (Tier 3) it does not include any AT services, however still capable to book separate 30 min AT treatment blocks for $70
- Willing to pro-rate membership for extended holidays as needed