Monthly Membership

Tier 1
  • 2x per week with an Athletic Therapist
  • 2x per week with a Strength & Conditioning Coach
  • Unlimited use of Semi-Private training per month including access to recovery tools
  • Remote Training Program
  • Add on
  • Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
  • Mental Performance Coaching: 2 sessions (+$400)
Tier 2
  • 3x per week 1-1 with a Strength & Conditioning Coach
  • 1x per week with an Athletic Therapist
  • Remote Training Program
  • Add on
  • Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
  • Mental Performance Coaching: 2 sessions (+$400)
Tier 3
  • 1x per week 1-1 with a Strength & Conditioning Coach
  • 1x per week with an Athletic Therapist
  • 2x semi-private session per week
  • Remote Training Program
  • Add on
  • Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
  • Mental Performance Coaching: 2 sessions (+$400)
Tier 4
  • 2x per week 1-1 with a Strength & Conditioning Coach
  • 1 semi-private session per week
  • Remote Training Program
  • Add on
  • Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
  • Mental Performance Coaching: 2 sessions (+$400)
Tier 5
  • 1x per week 1-1 with a Strength & Conditioning Coach
  • 1 semi-private session per week
  • Remote Training Program
  • Add on
  • Meal Prep 4 U add on: 4 meals (+$50 dollar credit)
  • Mental Performance Coaching: 2 sessions (+$400)

Membership Rules:

  • Each Session is 60 minutes in duration. Semi-private are allowed to go longer than 60 minutes.
  • The sessions expire and restart each month, no carryover for unused sessions
  • The member will still need to book their times in advance, even for semi private sessions
  • If you choose membership (Tier 3) it does not include any AT services, however still capable to book separate 30 min AT treatment blocks for $70
  • Willing to pro-rate membership for extended holidays as needed