Curling
Two-minute Guide to the Sport of Curling: This video may help understand the sport and this article! Curling is a competitive game played on ice....
Read More
Minor Injury Clinic
Has a weekend trip to the mountains, a bike ride in the river valley, a sporting event, or perhaps even a bad fall left you...
Read More
Acupuncture at Acumen
Acupuncture is fast becoming one of the most popular methods of treatment in the manual therapy world. Acupuncturists, chiropractors, and physiotherapists are the most common...
Read More
Power and Precision: How to Support what Happens Under the Water in Artistic Swimming
Imagine completing your hardest workout and maintaining a smile throughout its entire duration. Synchronized swimming is a sport that is all smiles and precision above the...
Read More
The Key to Managing Hip Pain – Hip Osteoarthritis
Osteoarthritis (OA) is often referred to as the “wear and tear” type of arthritis. It is the degeneration that occurs in the joint. Specifically, in...
Read More
Chiropractor at Acumen!
I first heard of Acumen as a clinic and entity through the Canadian Pro Rodeo Sport Medicine Team (CPRSMT) of which I am the chiropractic...
Read More
Motor vehicle accidents
Were you involved in a Motor vehicle accident or know someone who was and need help getting back to their previous lifestyle? Acumen Reconditioning can...
Read More
Knee Osteoarthritis (OA) and exercise
Why Exercise can Improve Knee Osteoarthritis? Acumen Reconditioning offers group training for those affected by knee osteoarthritis. We understand this can be a debilitating diagnosis but...
Read More
Data collection: What’s it good for?
At Acumen, we regularly collect data or information on clients in different variables. For example, we may periodically assess body fat mass in someone whose...
Read More
Hockey Off-Season Training
What is it? Off-season training is where hockey players switch gears from in-season play to post-season work, translating to future improvements on and off the ice....
Read More
Breaking Down the Box Jump – Phase I Plyometric
The addition of power training to someone’s workout program is essential for not only athletes but for the active population as well. For athletes, explosiveness...
Read More
Foam Roll Core for Low Back and Core Stability
The first time I saw these series of exercises was in Spring Training of 2014 when my mentor, Matt Krause, started with the Yankees. Catcher, ...
Read More