How do I access Acumen Health’s services in my home province?
Acumen Health are private clinics serving Alberta residents in Alberta and British Columbia (BC) residents in BC, as well as cross-province. We offer a variety...
Read MoreAcumen Health are private clinics serving Alberta residents in Alberta and British Columbia (BC) residents in BC, as well as cross-province. We offer a variety...
Read MoreMaximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
Read MoreIntroduction Medicine ball training is a versatile and effective tool that can be utilized not only for strength and conditioning but also for rehabilitation and sport-specific...
Read MoreWritten by - JC Gonzalez - Acumen Health Strength and Conditioning Specialist Introduction: Combat sports require a unique combination of physical attributes like strength, power, agility, endurance,...
Read MoreTotal Hip Replacement- Direct Lateral versus Direct Anterior Approach When it comes to total hip replacement (THR) surgical approaches, particularly the direct anterior approach (DA)...
Read MoreAt Acumen Health we offer Total Knee Replacements and Partial Knee Replacements (also know as an Oxford Knee Replacement) A partial knee replacement (also known...
Read MoreTotal Joint Replacement and RecoveryA Total Hip Replacement (THA) and/or Total Knee Replacement (TKA) involves the removal of the affected ball and socket joint, with...
Read MoreFAQ’s regarding Private Total Joint Replacement - Part 2What does recovery look like, and what is the typical time frame for recovery? Recovery timelines...
Read MoreFAQ’s regarding Private Total Joint ReplacementWhy choose Acumen for total joint replacement? Acumen is a leading private health and surgery model with a specialized team...
Read MoreHow to manage it? How to avoid it? Many people have heard of “golfer's elbow” (which is also referred to as medial epicondylitis or pitcher’s elbow)...
Read MoreObjectives: Improve movement quality, posture, and muscular balance, thus reducing the risk of injury in an attempt to keep players on the field. Improve the...
Read MoreBy now you’ve probably heard of Blood Flow Restriction training, more commonly referred to as BFR. From professional athletics to post-operative rehabilitation, and even chronic...
Read More