Power and Precision: How to Support what Happens Under the Water in Artistic Swimming

Imagine completing your hardest workout and maintaining a smile throughout its entire duration. Synchronized swimming is a sport that is all smiles and precision above the...

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Data collection: What’s it good for?

At Acumen, we regularly collect data or information on clients in different variables. For example, we may periodically assess body fat mass in someone whose...

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Hockey Off-Season Training

What is it? Off-season training is where hockey players switch gears from in-season play to post-season work, translating to future improvements on and off the ice....

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Breaking Down the Box Jump – Phase I Plyometric

The addition of power training to someone’s workout program is essential for not only athletes but for the active population as well. For athletes, explosiveness...

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Foam Roll Core for Low Back and Core Stability 

The first time I saw these series of exercises was in Spring Training of 2014 when my mentor, Matt Krause, started with the Yankees. Catcher, ...

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Get To Know Your Strength & Conditioning Coach

Hi! I’m Chris Sharkey, Shark, Shark Man, Shark Tank, Shark Bait Ou Ah Ha or as my mother still calls me Chrissy…. and only Christopher...

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Team Training

Team training plays an important role in a team's success. Team training allows a group of like minded athletes to work together in a fun...

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Youth Training- Why and What to Expect

Why is Youth Training important?! Why young people should join! Youth training for adolescents (athletes and non-athletes) can improve their strength and overall health by participating...

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Check out what Acumen Clinic and Acumen Reconditioning are raving about in this present time.

___ What online tool is your business using during the COVID-19 changes?     Acumen Clinic is a private Orthopedic Surgery Clinic alongside Acumen Reconditioning.  Together they take care...

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No wait to see our orthopaedic surgeon – We offer immediate telemedicine consultation

Acumen Clinic has always needed to be unique in the way we’ve provided care to our patients.  We have treated patients from Port au Port,...

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Athletic Therapist in the Acumen Model

Hey Everyone!   I’m LeeAnne Gullett, the Athletic Therapist at Acumen Clinic. My career in the Athletic Therapy and Sports Medicine World has been an amazing ride–...

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PRP in Orthopaedics – Is this treatment an option for you?!

Many Acumen Clinic patients are interested in Biologic treatments for orthopedic conditions such as knee arthritis, rotator cuff pain and tennis elbow. At Acumen Clinic...

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