Foam Roll Core for Low Back and Core Stability 

The first time I saw these series of exercises was in Spring Training of 2014 when my mentor, Matt Krause, started with the Yankees. Catcher,  [...]

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Get To Know Your Strength & Conditioning Coach

Hi! I’m Chris Sharkey, Shark, Shark Man, Shark Tank, Shark Bait Ou Ah Ha or as my mother still calls me Chrissy…. and only Christopher [...]

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Team Training

Team training plays an important role in a team's success. Team training allows a group of like minded athletes to work together in a fun [...]

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Check out what Acumen Clinic and Acumen Reconditioning are raving about in this present time.

___ What online tool is your business using during the COVID-19 changes?     Acumen Clinic is a private Orthopedic Surgery Clinic alongside Acumen Reconditioning.  Together they take care [...]

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Patient-Centred Practice

There is a broad trust in society that medical professionals are committed to patient care.  For physicians, it is part of the Hippocratic Oath that [...]

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Second opinions can be good for all concerned

“I want a second opinion” is a line many of us have heard on TV when a character receives bad news from a doctor. From [...]

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