Breaking Down the Box Jump – Phase I Plyometric

The addition of power training to someone’s workout program is essential for not only athletes but for the active population as well. For athletes, explosiveness [...]

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Foam Roll Core for Low Back and Core Stability 

The first time I saw these series of exercises was in Spring Training of 2014 when my mentor, Matt Krause, started with the Yankees. Catcher,  [...]

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Check out what Acumen Clinic and Acumen Reconditioning are raving about in this present time.

___ What online tool is your business using during the COVID-19 changes?     Acumen Clinic is a private Orthopedic Surgery Clinic alongside Acumen Reconditioning.  Together they take care [...]

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Patient-Centred Practice

There is a broad trust in society that medical professionals are committed to patient care.  For physicians, it is part of the Hippocratic Oath that [...]

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Second opinions can be good for all concerned

“I want a second opinion” is a line many of us have heard on TV when a character receives bad news from a doctor. From [...]

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Telemedicine Lessons Learned

It was over 2 months without sitting together with a patient.  It has been the longest gap in providing in-person patient care since my research [...]

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