EXPERTS IN STRENGTH AND CONDITIONING PROVIDING 1-1, SEMI-PRIVATE, AND TEAM TRAINING.
Due to the increase of Canada’s success at the international level in both the male and female levels, the popularity of soccer has increased and that has led to an increase in competition not just internationally and provincially, but also at the regional levels. This increase in competition has increased the physical demands of sports and the need to train specifically for the sport is becoming more and more of a priority. At Acumen, we strive to help athletes become aware of their bodies through thorough evaluations prior to a training program to help reduce the risk of injury and help tailor fitness goals and programs for each individual/position on the team. Our team has experience working with various teams and players from regional to national levels.Find out more