Written by - JC Gonzalez - Acumen Health Strength and Conditioning Specialist Introduction: Combat sports require a unique combination of physical attributes like strength, power, agility, endurance,...
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Total Hip Replacement- Direct Lateral versus Direct Anterior Approach When it comes to total hip replacement (THR) surgical approaches, particularly the direct anterior approach (DA)...
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At Acumen Health we offer Total Knee Replacements and Partial Knee Replacements (also know as an Oxford Knee Replacement) A partial knee replacement (also known...
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Total Joint Replacement and RecoveryA Total Hip Replacement (THA) and/or Total Knee Replacement (TKA) involves the removal of the affected ball and socket joint, with...
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FAQ’s regarding Private Total Joint Replacement - Part 2What does recovery look like, and what is the typical time frame for recovery? Recovery timelines...
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FAQ’s regarding Private Total Joint ReplacementWhy choose Acumen for total joint replacement? Acumen is a leading private health and surgery model with a specialized team...
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How to manage it? How to avoid it? Many people have heard of “golfer's elbow” (which is also referred to as medial epicondylitis or pitcher’s elbow)...
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Objectives: Improve movement quality, posture, and muscular balance, thus reducing the risk of injury in an attempt to keep players on the field. Improve the...
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By now you’ve probably heard of Blood Flow Restriction training, more commonly referred to as BFR. From professional athletics to post-operative rehabilitation, and even chronic...
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If there is something that covid has taught us, it is to adapt to the situations we are presented with. One adjustment that members of...
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Here at Acumen, we are specialists in training the Rodeo Athlete. As many know, Rodeo is one of the most dangerous sports in the world....
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Musculoskeletal injuries happen and people are often unsure where to go given the wait times to see someone experienced in orthopedic injuries. Orthopedic Specialists are...
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