Maximizing Off-Season Training Volume
Maximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
Read MoreMaximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
Read MoreIntroduction Medicine ball training is a versatile and effective tool that can be utilized not only for strength and conditioning but also for rehabilitation and sport-specific...
Read MoreWritten by - JC Gonzalez - Acumen Health Strength and Conditioning Specialist Introduction: Combat sports require a unique combination of physical attributes like strength, power, agility, endurance,...
Read MoreTotal Hip Replacement- Direct Lateral versus Direct Anterior Approach When it comes to total hip replacement (THR) surgical approaches, particularly the direct anterior approach (DA)...
Read MoreAt Acumen Health we offer Total Knee Replacements and Partial Knee Replacements (also know as an Oxford Knee Replacement) A partial knee replacement (also known...
Read MoreTotal Joint Replacement and RecoveryA Total Hip Replacement (THA) and/or Total Knee Replacement (TKA) involves the removal of the affected ball and socket joint, with...
Read MoreFAQ’s regarding Private Total Joint Replacement - Part 2What does recovery look like, and what is the typical time frame for recovery? Recovery timelines...
Read MoreFAQ’s regarding Private Total Joint ReplacementWhy choose Acumen for total joint replacement? Acumen is a leading private health and surgery model with a specialized team...
Read MoreAcupuncture is fast becoming one of the most popular methods of treatment in the manual therapy world. Acupuncturists, chiropractors, and physiotherapists are the most common...
Read MoreOsteoarthritis (OA) is often referred to as the “wear and tear” type of arthritis. It is the degeneration that occurs in the joint. Specifically, in...
Read MoreI first heard of Acumen as a clinic and entity through the Canadian Pro Rodeo Sport Medicine Team (CPRSMT) of which I am the chiropractic...
Read MoreWhy Exercise can Improve Knee Osteoarthritis? Acumen Reconditioning offers group training for those affected by knee osteoarthritis. We understand this can be a debilitating diagnosis but...
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