Private Surgery in Canada: A Faster Path to Joint Replacement
For many Canadians, the wait for joint replacement surgery in the public healthcare system can be frustratingly long, leaving them in pain and unable to...
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Why Pre- and Post-Surgical Appointments Are Essential for a Successful Recovery
At Acumen Health, we view surgery as a journey—not just a single procedure, but a process that begins well before you enter the operating room...
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ACL Reconstruction: Choosing the Right Graft for Your Surgery
So, you’ve torn your ACL—now what? If you’ve visited a doctor, they’ve likely discussed your options for ACL reconstruction, including the choice of graft. Selecting...
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Building Resilience: The Vital Role of Neck Strengthening in Contact Sports
In the high-impact realm of contact sports, where athletes face the constant threat of injury, neck strengthening has emerged as a cornerstone of safety and...
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Maximizing Off-Season Training Volume
Maximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
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Medicine Ball Workouts: A Key to Post-Surgery Rehab – By Michael Kicia, Acumen’s Strength and Conditioning Specialist
Introduction Medicine ball training is a versatile and effective tool that can be utilized not only for strength and conditioning but also for rehabilitation and sport-specific...
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The Crucial Role of Strength and Conditioning in Combat Sport
Written by - JC Gonzalez - Acumen Health Strength and Conditioning Specialist Introduction: Combat sports require a unique combination of physical attributes like strength, power, agility, endurance,...
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Total Hip Replacement- Direct Lateral versus Direct Anterior Approach
Total Hip Replacement- Direct Lateral versus Direct Anterior Approach When it comes to total hip replacement (THR) surgical approaches, particularly the direct anterior approach (DA)...
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Total Knee Replacement versus a Partial Knee Replacement
At Acumen Health we offer Total Knee Replacements and Partial Knee Replacements (also know as an Oxford Knee Replacement) A partial knee replacement (also known...
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Total Joint Replacement and Recovery
Total Joint Replacement and RecoveryA Total Hip Replacement (THA) and/or Total Knee Replacement (TKA) involves the removal of the affected ball and socket joint, with...
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Frequently Asked Questions (FAQ) – Total Joint Replacement at Acumen Part 2
FAQ’s regarding Private Total Joint Replacement - Part 2What does recovery look like, and what is the typical time frame for recovery? Recovery timelines...
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FAQ’s regarding Private Total Joint Replacement
FAQ’s regarding Private Total Joint ReplacementWhy choose Acumen for total joint replacement? Acumen is a leading private health and surgery model with a specialized team...
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