Get To Know Your Strength & Conditioning Coach
Hi! I’m Chris Sharkey, Shark, Shark Man, Shark Tank, Shark Bait Ou Ah Ha or as my mother still calls me Chrissy…. and only Christopher [...]
Read MoreHi! I’m Chris Sharkey, Shark, Shark Man, Shark Tank, Shark Bait Ou Ah Ha or as my mother still calls me Chrissy…. and only Christopher [...]
Read MoreTeam training plays an important role in a team's success. Team training allows a group of like minded athletes to work together in a fun [...]
Read MoreWhy is Youth Training important?! Why young people should join! Youth training for adolescents (athletes and non-athletes) can improve their strength and overall health by participating [...]
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