Maximizing Off-Season Training Volume
Maximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
Read MoreMaximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
Read MoreIntroduction Medicine ball training is a versatile and effective tool that can be utilized not only for strength and conditioning but also for rehabilitation and sport-specific...
Read MoreWritten by - JC Gonzalez - Acumen Health Strength and Conditioning Specialist Introduction: Combat sports require a unique combination of physical attributes like strength, power, agility, endurance,...
Read MoreIn the realm of Canadian healthcare, private surgery remains a topic veiled in misconception and misunderstanding. Despite its existence within the framework of the Medicare...
Read MoreWorking with an Orthopedic Surgeon and in post-operative care, it is often found that there is a disconnect between healing timeline readiness and functional readiness. It...
Read MoreAcumen Clinic has always needed to be unique in the way we’ve provided care to our patients. We have treated patients from Port au Port,...
Read MoreHey Everyone! I’m LeeAnne Gullett, the Athletic Therapist at Acumen Clinic. My career in the Athletic Therapy and Sports Medicine World has been an amazing ride–...
Read MoreOur team consists of Dr. Jesse Slade-Shantz, Carmen Hiploylee, Francesca Sebastian, LeeAnne Gullett, Caitlyn, Liesha Hansen, Cynthia Paquet. Find out more!
Read MoreWelcome to Acumen Sports and Shoulder Clinic! We are a private orthopaedic clinic led by surgeon, Dr. Jesse Slade Shantz, and his team. Our clinic was...
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