Private Hand & Wrist Surgery in Alberta
There are many hand and wrist injuries that may or may not require surgery such as: Scaphoid fractures Wrist ligament sprains DRUJ injuries TFCC injuries...
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Superior Care for Your Workforce
At Acumen, we provide businesses with comprehensive health services designed to keep your staff healthy, pain-free, and productive. We specialize in private healthcare, offering expedited...
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What Makes ACL Rehab at Acumen Different?
At Acumen, we believe that ACL recovery is not just about healing an injury; it's about building a foundation for a stronger, healthier future. Our...
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ACL Program at Acumen Health
ACL Program at Acumen Health At Acumen Performance, we understand the unique challenges faced by female athletes. Our ACL Program is specifically designed for those at...
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Private Surgery in Canada: A Faster Path to Joint Replacement
For many Canadians, the wait for joint replacement surgery in the public healthcare system can be frustratingly long, leaving them in pain and unable to...
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Why Pre- and Post-Surgical Appointments Are Essential for a Successful Recovery
At Acumen Health, we view surgery as a journey—not just a single procedure, but a process that begins well before you enter the operating room...
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ACL Reconstruction: Choosing the Right Graft for Your Surgery
So, you’ve torn your ACL—now what? If you’ve visited a doctor, they’ve likely discussed your options for ACL reconstruction, including the choice of graft. Selecting...
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Building Resilience: The Vital Role of Neck Strengthening in Contact Sports
In the high-impact realm of contact sports, where athletes face the constant threat of injury, neck strengthening has emerged as a cornerstone of safety and...
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Maximizing Off-Season Training Volume
Maximizing Off-Season Training Volume - By Nicole Johnston - Certified Strength & Conditioning Specialist (CSCS) The off-season is a critical period for athletes, offering a chance...
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Medicine Ball Workouts: A Key to Post-Surgery Rehab – By Michael Kicia, Acumen’s Strength and Conditioning Specialist
Introduction Medicine ball training is a versatile and effective tool that can be utilized not only for strength and conditioning but also for rehabilitation and sport-specific...
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The Crucial Role of Strength and Conditioning in Combat Sport
Written by - JC Gonzalez - Acumen Health Strength and Conditioning Specialist Introduction: Combat sports require a unique combination of physical attributes like strength, power, agility, endurance,...
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Total Hip Replacement- Direct Lateral versus Direct Anterior Approach
Total Hip Replacement- Direct Lateral versus Direct Anterior Approach When it comes to total hip replacement (THR) surgical approaches, particularly the direct anterior approach (DA)...
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