Hockey Off Season

Registration Now Open!

OFF SEASON & IN SEASON HOCKEY TRAINING

Below, you'll find the outline for our 2022 Hockey Off Season program. Each athlete will begin the summer with Mobility Assessments and Performance Assessments to create a measurable starting point, and undergo periodic reassessment to gauge performance and program effectiveness. Acumen Performance is looking forward to guiding you through the entire off season from start to finish. We work closely as a team, our Athletic Therapists/Strength & Conditioning Coaches use evidence based training and proper periodized plans to help you achieve your best off season yet.

Hockey Off-Season Training Program 2023

Option 1

U15 (12-15 y/o)

  • 16 weeks, 3x/week = 48 Sessions (3x strength + mobility/recovery/speed)
  • Groups of 6-8 Athletes
  • Intro to Velocity Based Training (VBT) Program using PUSH App
  • Sport Specific Performance Coaching
  • Baseline and continual Performance Assessment
  • Concussion Baseline Testing
  • Athletic Therapist involvement w/ access to private bookings at a discounted rate
  • Access to Mental Performance Coach at a reduced rate
  • Nutrition/Sleep & Recovery Package
  • Biosteel Sports Drink Mix for each training session
  • Shaker Cup
  • Acumen Performance T-Shirt
  • Designated Speed Development & Recovery Days
  • Starts May 3rd and runs to August 23rd, 2023
  • Booking via Team Snap
  • Located at Acumen Health (15358-111 Ave NW in Edmonton)
  • 1.25 hr Sessions

$1800 +gst

Registration

Option 2

U20 (16-20 y/o)

  • 16 weeks, 4x/week = 68 sessions (3x strength/speed +1 mobility/recovery)
  • Groups of 6-8 Athletes
  • Custom designed Velocity Based Training (VBT) Program using PUSH App
  • Baseline and continual Performance Assessment
  • Concussion Baseline Testing
  • Athletic Therapist Involvement w/ Block treatment days
  • Access to Mental Performance Coach at a reduced rate
  • Nutrition/Sleep & Recovery Package
  • Biosteel Sports Mix & Protein Recovery Drink for each training session
  • Shaker Cup
  • Acumen Performance T-Shirt
  • Designated Speed Development & Recovery Days
  • Sports Medicine Team that is overseen by Orthopedic Surgeon
  • Starts May 3rd and runs to August 23rd, 2023
  • Booking via Team Snap
  • Located at Acumen Health (15358-111 Ave NW in Edmonton)
  • 1.25 hr Sessions

$2600 +gst

Registration

Notes:

  • Summer Holidays – If you are away for an extended time, we will provide you with virtual programming through our remote training app included in your summer training fee.
  • No membership is required, as we are a private facility.
  • To offer the current rates as listed above we do require payment in full and completion of our Acumen Performance waiver.
  • A schedule with times will be provided to you and booking will be in your hands. First come first serve.
  • Unused sessions expire on September 1, 2023.

Drop-In Hockey Off-Season Training

If you are interested in a drop-in model for the summer and cannot commit to the full program, you may select one of the 2 Sport-Specific Semi-Private options below and still be required to book your attendance for the sessions you would like.

  • 10 Sessions for $520+gst OR 5 Sessions for $285+gst
  • 16 weeks – Pick the sessions you would like to attend
  • Groups of 6-8 Athletes
  • Access to Mental Performance Coach at a reduced rate
  • Athletic Therapist involvement w/ access to private bookings at a discounted rate
  • Nutrition/Sleep & Recovery Package
  • Sports Medicine Team that is overseen by Orthopedic Surgeon
  • Starts May 3rd and runs to August 23rd, 2023
  • Booking via Team Snap
  • Located at Acumen Health (15358-111 Ave NW in Edmonton)
  • 1.25 hr Sessions

Registration

To register and for further questions please contact:

 chris@acumenclinic.com

Our team with Hudson Sports works with high-performing athletes across Canada, and we focus on partnerships with individuals & companies who radiate energy & passion for what they do. That is Acumen without a doubt. Knowledgeable, professional, dedicated and transparent through the entire process. We teamed up with Acumen to bring the best to the table for our athletes, and we have received so much more. Not only have they gone above and beyond for our young men & women, but they also did so for myself. I began training with Acumen focused on regaining my old form, and I’ve lost 18 pounds in 6 weeks and rebuilt my strength, flexibility and endurance. Their approach is detailed and customized to the individual, and I feel confident the results our athletes experience will match my own. Our entire company is thrilled with the partnership working alongside Acumen and we are very optimistic moving forward because of their love for what they do.

Zach Weissbach
Vice President, Hudson Athletic Recruiting

Call Today

(587) 643-9587