Basketball

We are team of specialists who are

EXPERTS IN STRENGTH AND CONDITIONING PROVIDING 1-1, SEMI PRIVATE AND TEAM TRAINING.

Due to the increase of Canada’s talents and achievements in basketball, the popularity of the sport has increased and that has led to, year round playing/practice schedule and unique physical demands, the need to train specifically for the sport is becoming more of a priority, especially as the competition level narrows between borders. At Acumen, we strive to help athletes become aware of their body through thorough evaluations prior to a training program to help reduce the risk of injury and help tailor fitness goals and programs for each individual/position on the team. Our team has experience working with various teams and players from regional to national level.

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