Strength and Conditioning Packages
Private 1-1 Training
Sessions are 1 hour in duration.
4 PACK
$100 / Session
8 PACK
$95 / Session
12 PACK
$90 / Session
20 PACK
$85 / Session
Semi Private Training
2-6 People-Paid Individually. Sessions are 1 hour in duration.
4 PACK
$70 / Session
8 PACK
$65 / Session
12 PACK
$60 / Session
20 PACK
$55 / Session
Sport Specific
Semi Private
*2-6 Athletes. Sessions are 1 hour in duration.
5 PACK
$57 / Session
10 PACK
$52 / Session
Team Training
*8-20 Athletes. Sessions are 1-1.5 hour(s) in duration.
1 TEAM SESSION
$300 / Session
Distance Coaching
Push 4 Week Program
Virtual Movement Assessment. Independant Fitness Testing.
$140 / Program Phase